Jin Shin Jyutsu defines 26 safety energy locks that exist throughout our bodies' energy pathways. Using his/her fingertips, the Jin Shin Jyutsu practitioner provides light pressure to the safety energy locks to reduce tension and restore the energy flow balance.

It is a comprehensive holistic philosophy that is helpful in alleviating conditions such as aching muscles and joints, appetite related problems, respiratory difficulties, emotional stress, and reproductive complications. Keeping our energy locks open enables us to maintain the harmony between our body, mind, and spirit.