These two ancient Japanese arts, Zen and Shiatsu are incorporated into a massage performed on a soft floor mat without oil, targeting acupressure points along the body's energy pathways.

Shiatsu, which means literally "finger pressure," is a form of acupressure, a holistic and healing therapy aiming to restore balance to the body's health. This special combination includes a variety of yoga stretches guided by your practitioner. The Zen-Shiatsu Massage is a highly effective way to increase range of motion, body alignment, as well as overall physical and mental energy, and often relaxes clients into a meditative state.